Reality SDC Location and Timetable
Classes are held at:
The Glen Osmond Scout Hall, Barr Smith Avenue, Myrtle Bank, SA, 5064. (Next to Ridge Park)
Reality SDC Session Times as of Monday 9 August 2010 |
||
Monday |
6:10pm - 6:30pm |
Intu-flow / Ageless mobility |
6:30pm – 7:30pm |
Muay Thai / Boxing & Kickboxing for fitness |
|
7:30pm – 8:30pm |
Krav Maga / Reality Based Defensive Tactics |
|
Tuesday |
5:30pm - 6:45pm |
Clinch/Brazilian Jiu-Jitsu (BJJ) |
Thursday |
7:10pm - 7:30pm |
Intu-flow / Ageless mobility |
7:30pm – 8:30pm |
Muay Thai / Boxing & Kickboxing for fitness |
|
8:30pm – 9:30pm |
Krav Maga / Reality Based Defensive Tactics |
|
Saturday |
8.30am-9.30am |
Intu-Flow and Kettlebell Lifting (RKC)/Crossfit |
|
9.30am-10.30am |
Krav Maga/ Reality Based Defensive Tactics |
|
10.30am-11.30am |
Full contact sparring, drills and clinch |
