Reality SDC Location and Timetable
Classes are held at:
The Glen Osmond Scout Hall, Barr Smith Avenue, Myrtle Bank, SA, 5064. (Next to Ridge Park)
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Monday |
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6:30am - 7:45am |
Small Group Personal Training Muay Thai / Boxing & Kickboxing for fitness (by appointment only) |
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6:00pm – 7:00pm |
Krav Maga / Reality Based Defensive Tactics (All levels) |
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7:00pm – 8:00pm |
Muay Thai / Boxing & Kickboxing for fitness (All levels) |
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8:00pm – 9:00pm |
Advanced Muay Thai-contact sparring, skills and drills (invite only) |
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| Tuesday | 6.30am-7.45am | Small Group Personal Training- Russian Kettlebells (RKC), Primal Move and the Functional Movement Screen (FMS). |
Thursday |
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| 6.30am-7.45am | Small Group Personal Training- Russian Kettlebells (RKC), Primal Move and the Functional Movement Screen (FMS). |
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7:00pm - 7:30pm |
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7:30pm – 8:30pm |
Muay Thai / Boxing & Kickboxing for fitness (All Levels) |
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8:30pm – 9:30pm |
Krav Maga / Reality Based Defensive Tactics (All Levels) |
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Saturday |
9.30am-10.30am |
Small Group Personal Training- Russian Kettlebells (RKC), Primal Move and the Functional Movement Screen (FMS) |
10.30am-12.00pm |
Boxing (All Levels) |
