Reality SDC Location and Timetable

Glen Osmond Scout Hall

Classes are held at:

The Glen Osmond Scout Hall, Barr Smith Avenue, Myrtle Bank, SA, 5064. (Next to Ridge Park)


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Timetable of classes:

Monday

6:00pm – 7pm

Primal Move / Progressive Calisthenics

7pm – 8pm

Muay Thai / Boxing & Kickboxing for fitness (All levels)

7.45pm – 8:45pm

Krav Maga / Reality Based Defensive Tactics (All levels)

Tuesday 6.15am – 7.30am

Small Group Personal Training- Russian Kettlebells (RKC), Primal Move and the Functional Movement Screen (FMS)

Thursday

6.15am – 7.30am

Small Group Personal Training- Russian Kettlebells (RKC), Primal Move and the Functional Movement Screen (FMS)

7:00pm – 8pm

Primal Move / PCC

8pm – 9pm

Muay Thai / Boxing & Kickboxing for fitness (All Levels)

8:45pm – 9:45pm

Krav Maga / Reality Based Defensive Tactics (All Levels)

Saturday

9:30am – 10:30am

Primal Move / PCC

10:30am – 11:30am

Muay Thai / Boxing & Kickboxing for fitness (All Levels)

 

Closed public holidays

Fullarton Scout Hall

Classes are held at:

Fullarton Scout Hall, 1A Culross Avenue, Myrtle Bank 5064 (just off Fullarton Rd)

Location for Women’s 10 week courses only


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Timetable of classes:

Tuesday 6.30pm – 8pm

Women's Only Self Defence (Krav Maga) & Fitness Classes
SA's first female Krav Maga Instructor.

 

Closed public holidays