Reality SDC Location and Timetable

Glen Osmond Scout Hall

Classes are held at:

The Glen Osmond Scout Hall, Barr Smith Avenue, Myrtle Bank, SA, 5064. (Next to Ridge Park)


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Timetable of classes:

Current Timetable as of October 1st 2018

Monday

6:00pm – 7pm

Primal Move / Progressive Calisthenics

7pm – 8pm

Muay Thai / Boxing & Kickboxing for fitness (All levels)

8pm – 9pm

Krav Maga / Reality Based Defensive Tactics (All levels)

Tuesday 6.15am – 7.45am

Small Group Personal Training - Russian Kettlebells (RKC), Primal Move and the Functional Movement Screen (FMS)

Thursday

6.15am – 7.45am

Small Group Personal Training - Russian Kettlebells (RKC), Primal Move and the Functional Movement Screen (FMS)

6:00pm – 7pm

Primal Move / Progressive Calisthenics

7pm – 8pm

Muay Thai / Boxing & Kickboxing for fitness (All Levels)

8pm – 9pm

Krav Maga / Reality Based Defensive Tactics (All Levels)

Saturday

9am – 10am

Krav Maga / Reality Based Defensive Tactics (All Levels)

10am – 10:45am

High Intensity Training Circuit and open gym/calisthenics training

10:45am – 11:45am

Muay Thai / Boxing & Kickboxing for fitness (Drills and sparring)

 

Closed public holidays