Reality SDC Location and Timetable

Glen Osmond Scout Hall

Classes are held at:

The Glen Osmond Scout Hall, Barr Smith Avenue, Myrtle Bank, SA, 5064. (Next to Ridge Park)


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Timetable of classes:

Current Timetable as of Jan 1st 2021

Monday

6:00pm – 7pm

Primal Move / Progressive Calisthenics

7pm – 8:30pm

Muay Thai / Boxing & Kickboxing for fitness (All levels)

8pm – 9pm

Krav Maga / Reality Based Defensive Tactics (All levels)

8pm - 9pm

BJJ Fundamentals
Tuesday 6:15am – 7:45am

Small Group Personal Training - Russian Kettlebells (RKC), Primal Move and the Functional Movement Screen (FMS)

Thursday

6:15am – 7:45am

Small Group Personal Training - Russian Kettlebells (RKC), Primal Move and the Functional Movement Screen (FMS)

6:15pm – 7:15pm

Primal Move / Progressive Calisthenics

7:15pm – 8:30pm

Muay Thai / Boxing & Kickboxing for fitness (All Levels)

8:15pm – 9:15pm

Krav Maga / Reality Based Defensive Tactics (All Levels)

Saturday

8:50am – 10:15am

BJJ Fundamentals

10:25am – 11am

Primal Move/Flowfit

11am – 12pm

Muay Thai / Boxing & Kickboxing for fitness (Drills and sparring)

 

Closed public holidays