Reality Self Defence & Conditioning - Martial Arts Adelaide

Take Your Training to the Next Level

Are you a personal trainer looking to expand your skills and knowledge? Our mentoring program helps fitness professionals become technically sound and improve their coaching abilities.

What We Cover

Advanced training techniques
Program design and periodization
Kettlebell instruction
Boxing and kickboxing pad holding
Functional movement assessment
Business development for trainers
Client management and retention

Our Experience

The Head Coach has extensive experience in the fitness industry including roles as:

Personal Training Manager at multiple fitness facilities
Senior National Fitness Presenter for Thump Training Systems
RKC Australian Team Leader
Personal Training Coordinator

Qualifications We Can Help You Achieve

Russian Kettlebell Challenge (RKC) preparation
Thump Boxing and Kickboxing certification
Functional Movement Screen understanding
Circular Strength Training concepts