Self Defence FAQ

Krav Maga is the official self defence system of the Israeli Defence Force. It's a practical, no-nonsense approach to self defence designed for real-world situations. Unlike martial arts, it's not a sport - it's a survival system.

No. We cater to all fitness levels. You'll build fitness as you train. The training is scalable to your current abilities.

Absolutely. Krav Maga was designed for everyone, regardless of size or strength. The techniques rely on leverage, timing, and targeting vulnerable areas rather than brute strength.

Our objective is for all trainees to participate without getting hurt. We place a premium on safety in training. Proper technique is always emphasized, and training intensity is scaled appropriately.

You'll learn practical skills from your very first session. Krav Maga is designed for rapid skill acquisition. Within a few months of consistent training, you'll have a solid foundation of defensive skills.

Traditional martial arts often focus on sport, competition, and forms. Krav Maga focuses purely on practical self defence - what works in real situations. There are no competitions, no forms, just practical skills.

No. Many of our members train Muay Thai purely for fitness and technique. Fighting is entirely optional. We also have a fight team for those interested in competition.

For beginners, just comfortable clothing and a water bottle. As you progress, you'll want to invest in boxing gloves, hand wraps, and shin guards. We can advise on what to buy.